Soup Recipes

Nourishing soups that are easy to prepare, comforting, and delicious, too!

Parsnip Soup

Creamy Cauliflower Parsnip Soup

Posted on Oct 27th, 2013

Fall makes me feel like soup, even if it is still 80+ degrees. This recipe is hearty, creamy (though vegan), quick and YUM! It is also good made with a variety of…

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Curried Lentil Veggie Soup

Posted on Feb 9th, 2016

Nothing is more satisfying (and easy to cook) than a simple vegetable soup. Warm your belly and your kitchen with this simple, hearty and healthy recipe that will be…

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Green Goddess Gazpacho

Green Goddess Gazpacho

Posted on Jan 6th, 2014

I did an event this last Sunday at Teena’s Pride Farm with Chef Julie Frans. She was the guest chef and I gave her a helping hand and took home some incredible fresh…

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Healing Creamy Vegetable Miso Soup

Posted on Mar 6th, 2013

This nourishing and hearty soup was inspired for my mother who just underwent major surgery. She needs easily digestible, protein rich and comforting foods. This soup…

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How to Sprout Most Beans

Posted on Feb 23rd, 2017

Sprouts are fun and easy to grow and are delicious, alkaline and packed full of vitamins, minerals and other nutrients. These fun little projects are also a great source…

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Spring Pea & Coconut Soup with Ginger

Spring Pea & Coconut Soup with Ginger

Posted on Oct 24th, 2013

This soup is amazing. It is quite unexpected how tasty it actually is, and how easy. Good warm or cold, full of flavor, packed with healing ingredients and just all…

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